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Today's Circuit
Kick Levels
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Kick Levels
Level 4: Ball-plank kicks
Adult must hold the ball
A grown-up kneels by the ball and holds it steady the whole time.
Adult is holding the ball
Start Level 4
GO!
Rest!
Big slow breaths
Next up
3
Adult holds the ball!
25
x8
times
Left
Right
Done!
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+15 min iPad earned
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